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Your choice of energy or protein bar

@Christalyn wrote: I am doing some research on protein bars or energy bars. what are your favorite brands? Why? How has it effect your diabetes? On my facebook site I will be doing demos and taste...

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Your choice of energy or protein bar

@anon94965695 wrote: protein bar i like KIND PLUS, Peanut Butter Dark Chocolate + Protein, Gluten Free Bars. & thinkThin High Protein Bars, Caramel Fudge. i don't like energy bars. they are a fast...

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Your choice of energy or protein bar

@Deborah3 wrote: Kashi Bar, Peanut Butter flavor. Good amount of protein for 130 calories. Read full topic

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Your choice of energy or protein bar

@Thas wrote: I like KIND bars and many of them have reasonably manageable carb counts Quite good. Also found some bars called "Real Good Bar" that are, well, rally good! Also easy on the carbs. Both...

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Your choice of energy or protein bar

@Mimikins wrote: I like Quest bars. They're fairly expensive compared to other bars (and are 190ish calories per bar), but they have less than 4-5g of net carbs, 19-21g of protein, and do not badly...

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Your choice of energy or protein bar

@Christalyn wrote: Thanks for the input. I am doing videos now based on dietary foods and protien bars and how they affect diabetics in general. We working differently so I don't expect a one size...

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Your choice of energy or protein bar

@twinchick wrote: I eat a Kashi bar after I swim. Nancy Read full topic

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Your choice of energy or protein bar

@Christalyn wrote: Hi! what does the kaschi bar do for you? Does it make your levels spike? Which flavor do you like the most??? Read full topic

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Your choice of energy or protein bar

@twinchick wrote: I like the dark mocha almond,21 carbs. I eat it as I walk either 1/2-1 mile depending where I am going. I don't get a major spike from them. Nancy Read full topic

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Your choice of energy or protein bar

@Rose_Rose wrote: The lower carb KIND bars or Powercrunch bars...but all protein bars spike me a bit... Read full topic

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Your choice of energy or protein bar

@Trudy1 wrote: For anyone needing a "wheat-free, gluten-free, non-dairy snack bar", I like Pamela's Whenever Bars. They contain oats, blueberry and lemon. The label says: 7g fat, 120 g sodium, 26g...

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Your choice of energy or protein bar

@Jen wrote: Thanks for the recommendation! I'm allergic to wheat and milk, so I'll have to check them out. I like Nakd bars, specifically the orange and berry flavours. They're 16g of carbohdyrates...

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Your choice of energy or protein bar

@Trudy1 wrote: The Nakd bars sound good; I'll have to look for them. As I recall, Jen, you can't eat potato, and there is no potato in Whenever Bars. I really need good bars when the weather is good...

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Your choice of energy or protein bar

@Jen wrote: Trudy1: The Nakd bars sound good; I'll have to look for them. As I recall, Jen, you can't eat potato, and there is no potato in Whenever Bars. I really need good bars when the weather is...

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Your choice of energy or protein bar

@ZenJess wrote: Power Crunch Bars. 10g carbs each and I like them Read full topic

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Your choice of energy or protein bar

@LADA_lady wrote: I know this is an older thread. But by accident I stumbled onto a protein bar I love, which is also low carb and low sugar. To me it tastes like candy. It's the NuGo Slim bar. Comes...

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Your choice of energy or protein bar

@Vancouversailor wrote: Recent research has established that people's need for protein in their diet has been vastly over rated, while the risk of kidney problems from over consumption of protein have...

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Your choice of energy or protein bar

@Britt_J wrote: Citations, please?Evidence that protein requirements have been significantly underestimated. "SUMMARY: The indicator amino acid oxidation-based requirement values of 0.93 and 1.2 g...

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Your choice of energy or protein bar

@Vancouversailor wrote: I prefer to stick to conventional wisdom in this area, given how many diabetics tend to over eat protein in their quest to avoid carbs and how many of us as a result end up in...

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Your choice of energy or protein bar

@angellc wrote: Have you tried the cliff bars ?, I see them advertised and in stores for snacking as many have said they are a good bar when hiking ? Read full topic

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Your choice of energy or protein bar

@David49 wrote: I like the Kirkland Protein bars because they have very few carbs overall. 21g protein, 4g "net" carbs, 1g sugar. Lots of soluble fiber. I don't eat them every day, but I do one after...

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Your choice of energy or protein bar

@David49 wrote: The amount of protein you need, and the amount of protein you can process without hurting your kidneys, is directly related to how much you exercise. Gluconeogenesis only kicks in if...

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Your choice of energy or protein bar

@Vancouversailor wrote: David,I agree strongly with what you said about the pitiful exercise recommendations from the ADA. I managed with diet (low GI carbs) and exercise for 16 years without needing...

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Your choice of energy or protein bar

@David49 wrote: Right on! That sounds like great progress I've noticed the best improvement in my metabolism (since diagnosis) from resuming serious strength training. I've always been fairly fit: I...

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